Get in Shape and Eat Right Every Day! A Daily Diet and Fitness Log

Getting fit is a marriage between the right diet and the right forms of exercises. You can't achieve your weight loss goal with one, and while completing forgetting about the other. The purpose, then, of this journal is to remind you of the equal importance of diet and exercise. Keeping a written record will serve as a visual representation of your goals. Get a copy today!

Author: @ Journals and Notebooks

Publisher: Speedy Publishing LLC

Publication Date: Mar 03, 2016

Number of Pages: 106 pages

Language: English

Binding: Paperback

ISBN-10: 1683264495

ISBN-13: 9781683264491