Healthy Choices for a New You: The Ultimate Diet Journal

There are so many temptations out there that shedding pounds and keeping a healthy weight can be very challenging. It's nice to know that someone or something can continue to motivate you. For instance, you can use this wonderful tracker to write about your diet, especially your sacrifices just to achieve your weight loss goals. A written reminder will help you avoid the wrong kinds of food more effective

Author: @ Journals and Notebooks

Publisher: Speedy Publishing LLC

Publication Date: Mar 03, 2016

Number of Pages: 106 pages

Language: English

Binding: Paperback

ISBN-10: 1683265130

ISBN-13: 9781683265139