Take A Bite Daily - An Inspirational Food Journal

The purpose of a food journal is to help you control your food intake. It helps you see what eating habits are affecting your health negatively and how should you weed those out. A food journal will also help you remain motivated to achieve your health goals. Most importantly, it will help you know your food preferences better for more effective grocery or restaurant trips. Grab a copy today!

Author: @ Journals and Notebooks

Publisher: Speedy Publishing Llc

Publication Date: Mar 03, 2016

Number of Pages: 106 pages

Language: English

Binding: Paperback

ISBN-10: 1683265270

ISBN-13: 9781683265276