Dancing Mindfulness: A Creative Path to Healing and Transformation : 9781683360216

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

Author: Jamie Marich

Publisher: Skylight Paths Publishing

Publication Date: Oct 29, 2015

Number of Pages: 224 pages

Binding: Hardback or Cased Book

ISBN-10: 1683360214

ISBN-13: 9781683360216