Weight Success for a Lifetime : 9781683366867

This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and lifestyle habits. Each person has a unique array of health issues and if these issues are not addressed it's impossible to find a lasting solution. Carol Simontacchi has devised a comprehensive 48 week program that helps readers discover their individual health issues and deal with them through professional guidance and understanding. This program will produce long term weight loss for a lifetime of health and fitness.

Author: Carol Simontacchi

Publisher: Basic Health Publications

Publication Date: Aug 01, 2005

Number of Pages: 318 pages

Binding: Paperback or Softback

ISBN-10: 1683366867

ISBN-13: 9781683366867