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Progressive Calisthenics: The 20-Minute Dream Body With Bodyweight Exercises
$12.62
Traudl Wöhlke
Dream Body: An Exercise Journal for the Dedicated
Product Code:
9781683777816
ISBN13:
9781683777816
Condition:
New
$10.52
Dream Body: An Exercise Journal for the Dedicated
$10.52
Yes, you have a dream body but what are you doing to achieve it? You have to be exercises and you have to be dedicated to it. You need to have an understanding of what you can and cannot do. This way, you avoid overexertion leading to a decrease in motivation. Keep track of your progress from Day 1 and write it down in this handy journal.
| Author: Flash Planners and Notebooks |
| Publisher: Traudl Wöhlke |
| Publication Date: Jun 08, 2016 |
| Number of Pages: 106 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1683777816 |
| ISBN-13: 9781683777816 |
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