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Flash Planners and Notebooks

Stretching Your Schedule For Yoga : A Master's Journal

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Product Code: 9781683779322
ISBN13: 9781683779322
Condition: New
$10.52

Stretching Your Schedule For Yoga : A Master's Journal

$10.52
 
How do you incorporate yoga to your already busy schedule? You plan ahead. If you do that, then you will already know what to do and when. This will condition your mind to anticipate results in a day. Writing is as effective a form of therapy as yoga. If you combine the benefits of both, the level of meditation you can reach can be quite astoundi

Author: Flash Planners and Notebooks
Publisher: Flash Planners And Notebooks
Publication Date: Sep 15, 2016
Number of Pages: 106 pages
Language: English
Binding: Paperback
ISBN-10: 1683779320
ISBN-13: 9781683779322
 

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