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New Harbinger Publications

The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond

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Product Code: 9781684039135
ISBN13: 9781684039135
Condition: New
$17.95
$16.77
Sale 7%

The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond

$17.95
$16.77
Sale 7%
 
College is a time for learning and preparing to make your own way in the world. Based on the clinically proven Mindfulness-Based College course at Brown University, this book teaches students essential mindfulness skills to help them flourish during this transition period and throughout their lifetime. The perfect gift for the college-bound student, this book offers mindfulness habits for life and the promise of better mental, physical, spiritual, and emotional health.



Author: Eric B. Loucks
Publisher: New Harbinger Publications
Publication Date: Apr 01, 2022
Number of Pages: 216 pages
Language: English
Binding: Paperback
ISBN-10: 1684039134
ISBN-13: 9781684039135
 

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