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Mango

Functional Training For The Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, And Concentration (Mind Body Connection, Your Body Is Your Brain, Body Aware)

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Product Code: 9781684811335
ISBN13: 9781684811335
Condition: New
$19.99
$18.16
Sale 9%
Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.



Author: Jeremy Bhandari
Publisher: Mango
Publication Date: Mar 28, 2023
Number of Pages: 220 pages
Language: English
Binding: Paperback
ISBN-10: 1684811333
ISBN-13: 9781684811335

Functional Training For The Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, And Concentration (Mind Body Connection, Your Body Is Your Brain, Body Aware)

$19.99
$18.16
Sale 9%
 
Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.



Author: Jeremy Bhandari
Publisher: Mango
Publication Date: Mar 28, 2023
Number of Pages: 220 pages
Language: English
Binding: Paperback
ISBN-10: 1684811333
ISBN-13: 9781684811335
 

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