Mango
Functional Training For The Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, And Concentration (Mind Body Connection, Your Body Is Your Brain, Body Aware)
Product Code:
9781684811335
ISBN13:
9781684811335
Condition:
New
$19.99
$18.16
Sale 9%
Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.
Author: Jeremy Bhandari |
Publisher: Mango |
Publication Date: Mar 28, 2023 |
Number of Pages: 220 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1684811333 |
ISBN-13: 9781684811335 |
Functional Training For The Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, And Concentration (Mind Body Connection, Your Body Is Your Brain, Body Aware)
$19.99
$18.16
Sale 9%
Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.
Author: Jeremy Bhandari |
Publisher: Mango |
Publication Date: Mar 28, 2023 |
Number of Pages: 220 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1684811333 |
ISBN-13: 9781684811335 |