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Ayurveda Demystified: For Optimum Western Living - 9781684863785
Product Code:
9781684863785
ISBN13:
9781684863785
Condition:
New
$11.95
Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body's three energy flows based upon Ayurvcda Sanskrit terms. The Sanskrit terms -- Vata, Pitta and Kapha became the appropriate Western functions - movement, processing and storage. Ayurveda Demystified helps an individual identify their personal dominant energy flow. With this knowledge, they can look for and apply the best remedies or foods for a healthy body. The next step is a choice. Do they stay with this amount of information or expanding their knowledge?
| Author: Gayle Redfern |
| Publisher: Urlink Print & Media, Llc |
| Publication Date: Mar 30, 2023 |
| Number of Pages: 110 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1684863783 |
| ISBN-13: 9781684863785 |
Ayurveda Demystified: For Optimum Western Living - 9781684863785
$11.95
Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body's three energy flows based upon Ayurvcda Sanskrit terms. The Sanskrit terms -- Vata, Pitta and Kapha became the appropriate Western functions - movement, processing and storage. Ayurveda Demystified helps an individual identify their personal dominant energy flow. With this knowledge, they can look for and apply the best remedies or foods for a healthy body. The next step is a choice. Do they stay with this amount of information or expanding their knowledge?
| Author: Gayle Redfern |
| Publisher: Urlink Print & Media, Llc |
| Publication Date: Mar 30, 2023 |
| Number of Pages: 110 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1684863783 |
| ISBN-13: 9781684863785 |
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