Healing Yourself: A 32-Day Program

This 32-day program offers techniques and exercises for dealing with life's inevitable downturns, whether it be simple tension headaches, cancer, or other maladies that may affect your well being. Bring yourself back to stress-free living with exercises in meditation, positive self-talk, guided imagery, visualization techniques, journaling, prayer and more!

Author: Betty Lynn Tims

Publisher: Independently Published

Publication Date: Mar 11, 2013

Number of Pages: 38 pages

Binding: Paperback or Softback

ISBN-10: 1688312684

ISBN-13: 9781688312685