Hidden Forecast: of the mind

Take cover! There's a storm in your mind and it has you surrounded! Learn to manage your depression & anxiety in a healthy way. This is a personal story and testimony, devoted to uplifting the general public, by providing specific steps and guidance that have, personally lifted me out of my darkest places. This piece of literature is as specific as can be, and will hopefully become a point of reference on your worst days. Emotions are confusing! Why walk aimlessly into the storm when you can predict and manage your own emotional forecast? Arm yourself with clear tactics on how to regain your love for the life you live, block out the negativity, battle a chemical imbalance, and become reacquainted with your one, true-self.

Author: Jenni Medina, Vanessa Guevara

Publisher: Independently published

Publication Date: Jun 27, 2019

Number of Pages: 32 pages

Language: English

Binding: Paperback

ISBN-10: 1697688276

ISBN-13: 9781697688276