Help! My anger controls me

Are you suffering from uncontrolled anger which causes problems in your family and work? Are you tired of being a victim of rage and irritation? Do you want to become a better spouse, parent or be promoted at work? Read on!This book will teach you how to take control of your anger and to express it in a healthy way What else it covers? ? Why anger is a good emotion? ? Why your anger is different from mine? ? What are the life changing benefits of managing anger? ? 5 questions you have to ask to know if you have anger issues ? 3 step rule to easily master your emotions ? 5 effective ways to take pause and gain control ? the best answers to the uncommon questions you might have ? anger management worksheet So, if you want to take control of your anger and become a more calm person scroll up and push the "Buy now" button. And you can still get this Kindle book for free since it is enrolled in Kindle Matchbook program. The book will be available for free when you purchase the paperback version from Amazon.com.

Author: Adriana Hutsell

Publisher: Independently published

Publication Date: Oct 29, 2019

Number of Pages: 47 pages

Language: English

Binding: Paperback

ISBN-10: 1699175519

ISBN-13: 9781699175514