Cyclical Ketogenic Diet: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

A Concise No Fluff Beginner's Step by Step Guide to the Cyclical Ketogenic Diet You have made the right decision on taking the first step to owning your life and regaining your health. Obesity is among the most potent factors for the development of deadly diseases like cancer and cardiovascular problems. There are many diets out there, each promising weight loss but none is as effective as the Ketogenic Diet.The Cyclic Ketogenic Diet is an improved version of the Ketogenic Diet addressing difficulties such as the keto flu and preventing the health issues that may arise in the long-term use of the ketogenic diet. This book contains guides, tips, and tricks on how to do the Cyclic Ketogenic Diet the easiest and the fastest way. It also has some recipes that you could follow. Live your life that way you deserve it. Table of Contents The Basics of Glucose, Insulin, and Body Weight The Cyclic Ketogenic Diet Week 1 Week 2 Week 3 Week 4 Top Recipes Download your copy today! Interested in holistic health and weight loss? Visit mindplusfood.com to get your free 41-page holistic health cheat sheet

Author: Bruce Ackerberg

Publisher: Independently published

Publication Date: Oct 19, 2019

Number of Pages: 45 pages

Language: English

Binding: Paperback

ISBN-10: 1701177234

ISBN-13: 9781701177239