Intermittent Fasting For Seniors: The Complete Guide To Intermittent Fasting To Lose Weight, Feel More Energized, And Live Healthier Lives After 50

Wanting To Lose Weight And Feel Great After 50? Rather than counting calories and wasting your time shopping, adding the calorie count, intermittent fasting takes most of that work out. But, if you are after 50, it changes how you intermittent fast. With this A-Z Guide, you will learn: How intermittent fast after 50 safely 7 things that most people do wrong fasting How to get the most out of fasting Click add to cart now to unlock your health and energy!

Author: Andrew Johnson

Publisher: Independently Published

Publication Date: November 19, 2019

Number of Pages: 168 pages

Language: English

Binding: Paperback

ISBN-10: 1709718811

ISBN-13: 9781709718816