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Independently Published

The Lazy Keto Gourmet : Recipes I Used To Lose 100 Pounds!

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Product Code: 9781717909312
ISBN13: 9781717909312
Condition: New
$10.65

The Lazy Keto Gourmet : Recipes I Used To Lose 100 Pounds!

$10.65
 
With many experts attributing 80-90 percent of your weight loss efforts to what you eat, finding delicious recipes is important. I lost more than 100 pounds with the low-carb, high-fat recipes found in this book. Not only are the recipes easy for the novice, but they are on par with many five star restaurant meals. Most of the recipes found in this book can be prepped and cooked in less than 30 minutes. There are no exotic or hard to find ingredients used and I steer clear of adding artificial sweeteners. This makes The Lazy Keto Gourmet meals easy, go-to meals for a sustainable low-carb, high-fat lifestyle! If I just gave you recipes and let you out into a high-fat world all on your own, you might drown in the excess coconut oil and butter, so I take time to teach you how I use these recipes for optimal health and exceptional weight loss. I also include a full seven days of my daily menus to show you how I put all of these delicious recipes together for a ketogenic diet that achieves maximum fat burning and excellent health.

Author: Nissa Graun
Publisher: Independently Published
Publication Date: Aug 04, 2018
Number of Pages: 174 pages
Language: English
Binding: Paperback
ISBN-10: 1717909310
ISBN-13: 9781717909312
 

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