Human Kinetics
Fitness and Well-Being
Product Code:
9781718213463
ISBN13:
9781718213463
Condition:
New
$162.49
Fitness and Well-Being
$162.49
The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
| Author: Carol K. Armbruster, Ellen M. Evans, Catherine M. Laughlin |
| Publisher: Human Kinetics |
| Publication Date: Feb 22, 2024 |
| Number of Pages: 434 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1718213468 |
| ISBN-13: 9781718213463 |
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