
Human Kinetics
Developing the Core
Product Code:
9781718220386
ISBN13:
9781718220386
Condition:
New
$27.95
$25.77
Sale 8%

Developing the Core
$27.95
$25.77
Sale 8%
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Author: Nsca -National Strength & Conditioning Association, Jeffrey M Willardson |
Publisher: Human Kinetics |
Publication Date: Aug 28, 2024 |
Number of Pages: 273 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1718220383 |
ISBN-13: 9781718220386 |