Human Kinetics
Age Strong : A Woman's Guide to Feeling Athletic and Fit After 40
Product Code:
9781718220775
ISBN13:
9781718220775
Condition:
New
$27.95
$25.77
Sale 8%
Age Strong : A Woman's Guide to Feeling Athletic and Fit After 40
$27.95
$25.77
Sale 8%
Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and boost stamina through strength training.
| Author: Rachel Cosgrove |
| Publisher: Human Kinetics |
| Publication Date: Mar 22, 2024 |
| Number of Pages: 289 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1718220774 |
| ISBN-13: 9781718220775 |
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