Anti Inflammatory Diet Guide And Cookbook for Beginners with 45 Delicious Recipes Inside

Eliminate harmful inflammation from your life! Limited Time Promotional Price Inflammation is your body's normal way of protecting you. However, chronic inflammation-due to excess stress, sleep deprivation, or a poor diet-is not normal or healthy. When your body is chronically inflamed, you can experience swelling, joint pain, bloating, digestive problems, fatigue, and the worsening of diseases such as Alzheimer's, depression, and cancer. Fortunately, there are foods that can help fight the effects of chronic inflammation. Inside this book you will find: What is Pro-Inflammatory Food What is Anti-Inflammatory Food 10 rules for the Anti-Inflammatory Diet Useful tips to eliminate inflammation Want to learn more? Scroll to the top of the page and select the BUY button. Download your copy today! And get a FREE Bonus Inside! The information in this book is not intended to provide medical advice or to diagnose or treat medical diseases. It is strictly for informational purposes. Before undertaking any course of treatment, you should seek an advice of a doctor or health care provider.

Author: Christina Fenner

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Jun 21, 2018

Number of Pages: 128 pages

Language: English

Binding: Paperback

ISBN-10: 1718754795

ISBN-13: 9781718754799