Sale 8%
Independently Published
Myofascial Exercise : For The Modern Day: Combat The Affects Of Sitting For Prolonged Periods With These Great Exercises
Product Code:
9781719826877
ISBN13:
9781719826877
Condition:
New
$12.47
Myofascial Exercise : For The Modern Day: Combat The Affects Of Sitting For Prolonged Periods With These Great Exercises
$12.47
In a society that spends over 90% of the time sedentary, the body adjusts and adapts to the new demands. This creates tension within the segments of the body. To properly release this tension sequential movement is required. Myofascial body lines control both static and kinetic posture, we can realign and reform the fascial tissue to optimize our bodies health. This book provides a beginner plan to help release tension acquired from sitting behind a desk.
| Author: Nathan Joel Lewry |
| Publisher: Independently Published |
| Publication Date: Aug 20, 2018 |
| Number of Pages: 28 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1719826870 |
| ISBN-13: 9781719826877 |
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