Dealing With Anxiety And Panic: Arm Yourself With Information, Relieve Anxiety, Prevent Panic Attacks, Know How To Care And What Remedies To Use

Are You Tired Of Your Anxiety Taking Over Your Life? The way our lives are today, it's only natural that we all face some stress and anxiety. But when this panic becomes overwhelming and prevents you from living your life, then it's time to take action and manage your anxiety! With this unique guide you can learn everything about anxiety and relevant disorders, so you can control your emotions and lead a peaceful life. What's the difference between anxiety and depression? Or panic and fear? What are the symptoms and causes of anxiety, and what makes it different from regular stress? In this amazing book you will find the answers to these questions, along with much more information, all backed by scientific research, that will help you relieve anxiety and take care of yourself. After reading this guide, you will feel more confident and better prepared so you can manage your anxiety, prevent panic attacks and most importantly, understand that you are not alone. So Get Yours Now And Regain Control Over Your Life!

Author: Rosalyn Dana Evans

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Jun 13, 2018

Number of Pages: 86 pages

Language: English

Binding: Paperback

ISBN-10: 1721054707

ISBN-13: 9781721054701