Negative Calorie Diet With Smart Fat Guide

Negative Calorie Diet & Smart Fat Guide Negative Calorie Diet: Cookbook & Guide Which Will Help You To Burn Body Fat, Lose Weight And Live Healthy Are you on the verge of giving up on your weight loss goals? Have you tried reducing your fat intake, eating fewer carbohydrates and all the diets that call for eating fewer proteins and carbohydrates, drank a lot of water, but you don't lose any weight? Does nothing seem to work? Well, I guess losing hope is understandable, but wait, DO NOT GIVE UP JUST YET! There is one more option, the best option in fact: The Negative Calorie Diet.If we are to go by the facts, the Negative Calorie Diet is the fastest way to lose weight; you can lose up to 14 pounds a week when you adopt the diet! Thanks to this diet, losing weight is no longer a random dream or a hope; it is a reality for thousands of people across the globe.In this book, you will learn more about the Negative Calorie Diet, how it works and some amazing recipes that will help you burn fat. Smart Fat: Cookbook With Fat Meals Which Help You To Lose Weight, Get Healthy And Improve Brain Function For many years, fat has held a bad reputation. Many blamed it for weight gain and various diseases, including stroke and heart attack. Recent research, however, shows that it does not matter that you eat fat- it matters that you eat the right kind of fat. There are many proven benefits to eating the right kinds of fat, often monounsaturated, polyunsaturated, and Omega-3s. These benefits include:* Increased satiety, meaning less hunger cravings and improved weight loss or maintenance efforts* Decreased LDL levels, which lowers the risk of heart disease and stroke* Improved energy levels, especially when the right fats are paired with a low-carb diet* Better absorption of fat-soluble vitamins like A, D, E, and K* Improved brain function from encouraging the production of cell membranes in the brainThis book is filled with recipes that rely on smart fat, the fat that is going to offer all the above benefits. Whether you are eating for your health, to improve brain function, or to lose weight, best of luck with your goals! Here's Just A Small Preview Of What You'll Learn... Negative Calorie Diet: What Is It Negative Calorie Food List How To Make The Transition To Negative Calorie Diet Negative Calorie Diet Recipes Breakfast Recipes Lunch Recipes Dinner Recipes Snacks Negative Calorie Diet And Exercise: An Effective Way To Lose Weight Fast Other Useful Books Breakfast Recipes Coconut-Raisin Quinoa Barley with Sunflower Seeds and Bananas Cheesy Bacon Quiche Banana Walnut Pancakes Easy Baked Egg and Avocado Breakfast Bowl Lunch Recipes Mexican-Inspired Salmon Cilantro Burgers Crab Cakes Seared Chicken Breast Halves and Strawberry Avocado Salsa Open-Faced Avocado and Salmon BLT Dinner Recipes Salmon with Toasted Walnuts and Walnut Sherry Vinaigrette Single-Skillet Seared Avocado and Chicken Crockpot Thai Pork and Peppers with Peanut Sauce Bacon and Cheese Stuffed Chicken Breasts with Lemony Green Beans and Almonds Miso Salmon and Wilted Spinach Soup, Side, and Snack Recipes Tortilla Soup with Avocado and Shrimp Apple Walnut Salad Avocado Citrus Salad White Bean Salad with Bacon, Cheddar, and Walnuts Healthy Fat Olive Balls Buttermilk Avocado Soup Topped with Crab Salad And much, much more! When you purchase the Negative Calorie Diet with Smart Fat Guide" today, you'll save $3 off the regular price and get it for a limited time discount of only $9.99!That's not all... we're also throwing in a Free Weight Loss Kickstart e-book guide that will help you lose the weight!

Author: Lela Gibson

Publisher: Createspace Independent Publishing Platform

Publication Date: Jul 02, 2018

Number of Pages: 112 pages

Language: English

Binding: Paperback

ISBN-10: 1722178442

ISBN-13: 9781722178444