Intermittent Fasting and Ketogenic Diet: Lose weight, feel energetic and be healthy with keto-intermittent fasting Day Keto Meal Plan for women and men to maximize fat loss

??Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE** Intermittent fasting and the ketogenic diet are akin to those peanut butter cupsthat you will be putting aside once and for all once you get started, they are twogreat tastes that taste even better together. If you are looking for a way to turnyour body into a lean, mean, fat-burning machine while helping yourself to lookand feel better.Inside you will find Tips for achieving ketosis as quickly as possible. Easy ways to avoid the keto flu. A wide variety of intermittent fasting options to ensure there is somethingfor everyone. A deeper look at the abundant health benefits of fastingcan inspire. Tips on how to achieve major fat loss with fasting. Everything you need to know about using meal prep tomeet your goals. BONUS: 7 Day Keto-Intermittent fasting meal plan.Intermittent fasting It's one of the simplest things you can do to improve your health on a cellular level while getting the results you want on the outside.

Author: Tim Martin

Publisher: Independently published

Publication Date: Sep 27, 2018

Number of Pages: 188 pages

Language: English

Binding: Paperback

ISBN-10: 1724030116

ISBN-13: 9781724030115