Plant-Based Diet : 4-Week Plant-Based Meal Plan To Get Maximum Benefits From Your Body

Attention!!! Get Your FREE UNIQUE VIDEO RECIPES BONUS inside the book, after the title! Have you been gaining too much weight lately? Do you always feel sluggish and tired? Have you tried almost all the diets you know about but haven't got any positive results? Do you want a healthy meal plan that can give your body all the required nutrients? Are you looking to switch to a plant-based diet? If you are nodding your head with a "YES" to at least one of the questions mentioned above, then you have chosen of the right book. A healthy plant-based diet can decrease the risk of heart disease, certain cancer types and Type 2 diabetes. It can help maintain a healthy weight and enhance your health. The recent study conducted in JAMA Internal Medicine tracked 70,000 plus people and found that a plant-based diet can increase your lifespan. When you have your food platter filled with whole grains, cereals, vegetables, beans, legumes, seeds, nuts and fruit, you, fortunately, have a well-balanced diet. Through the course of the book, you will learn to make yummy plant based dishes such as: Whole Roasted Cauliflower Recipe Sweet Potato, Quinoa and Black Bean Burger Chard and White Bean Pasta Strawberries in Coconut Cream Delight Simple Stir-Fried Thai Noodles with Broccoli and Tofu And much more So what are you waiting for? Click on the buy now button and get started! What Are You Waiting For? Purchase this paperback book and get Kindle version for FREE STOP Procrastinating. Scroll up and click "Buy now with 1-Click"(r)to purchase your copy right away! One-Click for a Healthier, Happier You! Satisfaction is 100% GUARANTEED!

Author: Lady Pannana

Publisher: Createspace Independent Publishing Platform

Publication Date: Aug 06, 2018

Number of Pages: 136 pages

Language: English

Binding: Paperback

ISBN-10: 1724899740

ISBN-13: 9781724899743