Get Back In Shape After 50: Jumpstart the Second Half of Your Life

Powerful strategies for building and keeping the body you want after age 50. Being fit will have a massive positive impact on how the rest of your life unfolds. This program launches your transformation to look at least ten years younger, be super strong and resilient as well as feel great 24/7. The author is a 78 year old retired scientist who is a living example of the elite fitness that is possible for people over age 50. He is the author of the highly acclaimed book Powerlifting Over 50 selling world wide. The program focus is on creating a fit lifestyle that includes exercise, nutrition and mental focus. It utilizes your inner strengths to master the life skills of fitness, build a super physique and have a great quality of life.

Author: Richard Schuller

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Sep 04, 2018

Number of Pages: 184 pages

Language: English

Binding: Paperback

ISBN-10: 1726143066

ISBN-13: 9781726143066