A book on simple techniques to get you started on Meditation as a daily exercise for your mind. calm yourself and be in the now. If you haven't got twenty minutes a day to meditate then you really need to buy this book. included are a years worth of meditation thoughts and topics to think on that should change your life and your world.... for the better.
| Author: Andy Gilbert |
| Publisher: Independently published |
| Publication Date: Oct 26, 2018 |
| Number of Pages: 126 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1728971047 |
| ISBN-13: 9781728971049 |