The Mediterranean diet is not just a diet - it is a complete lifestyle that will empower you to develop a healthy relationship with food. These easy Mediterranean recipes are fun, quick, and will help you meet your weight loss goals. The Mediterranean diet is also proven 1] to lower the risk of many lifestyle diseases including certain types of cancers, heart disease, Alzheimer's, and Parkinson's disease.
| Author: Shin Wio |
| Publisher: Independently Published |
| Publication Date: Nov 07, 2018 |
| Number of Pages: 106 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1731002475 |
| ISBN-13: 9781731002471 |