Hungry: Trust Your Body and Free Your Mind around Food

Your emptiness is undeniable. Deep down you've been craving a new relationship with food. Hungry reveals the real causes of your struggles with food. Hungry reminds you of a fundamental truth: food and your body are allies, not enemies. Hungry will guide you to nourish your body and safely connect with your true self.

Author: Tara Whitney

Publisher: Birch Tree Press

Publication Date: Jul 10, 2019

Number of Pages: 174 pages

Language: English

Binding: Paperback

ISBN-10: 1733909605

ISBN-13: 9781733909600