Healing The Erotic Self: A Workbook for Sexual Healing & Sexual Liberation : 9781736480045

Using the erotic, learn how to decolonize pleasure and create sexual liberating healing narratives. Written by clinical somatic sexologist and embodied wellness coach, Mx. Lena Queen, LCSW, M.Ed. (Queen/they), this erotic self-reflection and sexual shadow work workbook, Healing The Erotic Self, will help you work through your sexual insecurities and self-doubt to create pleasure-affirming healing narratives to dissolve sexual distress and heal your erotic embodiment, The Erotic Self.

Inspired by Audre Lorde's pleasure manifesto, Uses of the Erotic, this sex-positive, pleasure-affirming workbook is for those struggling with sexual confidence and want to unlearn self-limiting beliefs about desire, pleasure, & knowing oneself. Healing The Erotic Self is filled with self-reflection prompts that support your efforts to disrupt negative self-image and automatic negative thoughts caused by the uncomfortable emotions of shame, anxiety, depression and self-doubt. Learn how to use the erotic as healing intentions to create sex-positive healing narratives that will challenge societal assumptions and expectations ("The Defaults") about sexuality. Whether for your personal or professional development, create a liberating healing framework to develop an empowered lovership. Sexologist Queen takes their 20+ years of experience as a self-liberator, trauma-responsive social worker, embodied wellness coach, and a healing-centered integrative psychotherapist, in addition to, their experience as a somatic sex therapist to introduce a liberatory healing framework to help you dissolve your negative sexual self-concept and support your journey towards sexual healing and sexual liberation.