Mindful Breathing: An Introduction To Mindful And Relaxing Breathing
Product Code:
9781738786909
ISBN13:
9781738786909
Condition:
New
$11.03
Mindful Breathing: An Introduction To Mindful And Relaxing Breathing
$11.03
Would you like to help children be focused and calm? Mindful Breathing is a great book to introduce and practice mindful breath awareness. The book includes step-by-step instructions and beautiful illustrations to help guide children and caregivers through the process. Readers will also learn and practice belly breathing-a very valuable technique that can help foster calmness when feeling overwhelmed. These useful skills can help children and caregivers build self-awareness and resilience to lead more mindful lives.
| Author: S. Banerjee |
| Publisher: S. Banerjee |
| Publication Date: Dec 01, 2022 |
| Number of Pages: 24 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1738786900 |
| ISBN-13: 9781738786909 |
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