This book will explain to you all of the aspects of the DASH diet, and how it differs from many traditional diets. It can be viewed as not just a diet, but as a lifestyle change. For this reason, users find this diet particularly easy to stick to, and the results continue to come easily week after week!
Author: Samantha Welti |
Publisher: Ingram Publishing |
Publication Date: Dec 18, 2019 |
Number of Pages: 38 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1761030884 |
ISBN-13: 9781761030888 |