How to get your child to go to sleep and stay asleep: A practical guide for parents to sleep train young children : 9781770975491

Dr. Wirth provides parents and practitioners with an easy to use, step-by-step guide, on how to do sleep training with young children. This manual includes the procedures that are proven most effective to decrease bedtime and night waking problems. Each section on the various sleep strategies provide a how-to plan for each sleep procedure, pros and cons of using each procedure, what to expect from children with each procedure, and frequently asked questions. Also, the manual teaches readers how to measure children's sleep habits and determine how well the chosen sleep strategy is working. Datasheets and quick reference guide flowcharts are provided as templates for readers to use easily. Throughout the manual Dr. Wirth addresses common problems with anecdotes and examples from her own life as a parent utilizing the strategies in the manual, as well as her clinical work.

Author: Kirsten Wirth

Publisher: FriesenPress

Publication Date: Jan 09, 2014

Number of Pages: 120 pages

Binding: Paperback or Softback

ISBN-10: 1770975497

ISBN-13: 9781770975491