K.I.S.S. Keep it Safe & Simple: Basic guide for better posture, stronger core and easy movement - 9781773020181
Product Code:
9781773020181
ISBN13:
9781773020181
Condition:
New
$13.16
Keep it simple. Tips and reminders to feel and look better, starting with how we carry ourselves all day! How to simply and safely adjust your posture and strengthen your core through easy tips! Why crunches are the worst exercise for your spine, your posture, and your core strength! Something you are already doing every single day, can be strengthening your core!
| Author: Sharna Florence |
| Publisher: Sharna Florence |
| Publication Date: Sep 02, 2016 |
| Number of Pages: 72 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1773020188 |
| ISBN-13: 9781773020181 |
K.I.S.S. Keep it Safe & Simple: Basic guide for better posture, stronger core and easy movement - 9781773020181
$13.16
Keep it simple. Tips and reminders to feel and look better, starting with how we carry ourselves all day! How to simply and safely adjust your posture and strengthen your core through easy tips! Why crunches are the worst exercise for your spine, your posture, and your core strength! Something you are already doing every single day, can be strengthening your core!
| Author: Sharna Florence |
| Publisher: Sharna Florence |
| Publication Date: Sep 02, 2016 |
| Number of Pages: 72 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1773020188 |
| ISBN-13: 9781773020181 |
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