Me, Myself & Motherhood : A Guided Journal to Ignite Self-Love & Banish Mom Guilt.

Me, Myself & Motherhood is a guided journal designed to empower Mothers to embrace self-love, gratitude & explore personal strengths. This journal aims to release Mom guilt, promote self-forgiveness & encourage you to let go of negative thoughts. Create a renewed sense of purpose & fulfilment by bringing out the version of yourself you wish to be. This journal also incorporates empowering affirmations, inspiring prompts & most importantly, therapeutic tools to help you break free from self-doubt & step into your confidence. Writing presents an emotional connection to the words, which means journaling is most definitely a form of self-care. Jessie believes these tools should be accessible to all Mothers, beyond the confines of therapy. "Motherhood is challenging, it is essential we show ourselves as much compassion as possible."

Author: Jessie Daypuck

Publisher: Tellwell Talent

Publication Date: Mar 16, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 1779419155

ISBN-13: 9781779419156