This book will aid you in finding stability and security in a changing and challenging world. It explains the difference between self-protection and fear-based defences and shows you how you can use crystals and other spiritual tools - including journeying, smudging, affirmations, breathwork and more - to change your mindset from a fearful one into a more confident positive approach to the world. Judy has put together simple and effective ways to enhance energy levels and boost protection that have been used for thousands of years.
| Author: Judy Hall |
| Publisher: Hay House UK Ltd |
| Publication Date: Mar 31, 2014 |
| Number of Pages: 306 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1781803846 |
| ISBN-13: 9781781803844 |