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Jessica Kingsley

Free from Panic: A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms

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Product Code: 9781787758186
ISBN13: 9781787758186
Condition: New
$20.95
$19.89
Sale 5%

Free from Panic: A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms

$20.95
$19.89
Sale 5%
 
Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.


Author: Monika Parkinson, Kerstin Thirlwall, Lucy Willetts
Publisher: Jessica Kingsley
Publication Date: Mar 21, 2022
Number of Pages: 112 pages
Language: English
Binding: Paperback
ISBN-10: 1787758184
ISBN-13: 9781787758186
 

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