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Arcturus Publishing Limited

The Easy Way To Mindfulness : Free Your Mind From Worry And Anxiety

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Product Code: 9781788283793
ISBN13: 9781788283793
Condition: New
$14.99
$12.63
Sale 16%
Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.

Author: Allen Carr, John Dicey
Publisher: Arcturus Publishing Limited
Publication Date: Apr 01, 2018
Number of Pages: 256 pages
Language: English
Binding: Paperback
ISBN-10: 1788283791
ISBN-13: 9781788283793

The Easy Way To Mindfulness : Free Your Mind From Worry And Anxiety

$14.99
$12.63
Sale 16%
 
Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.

Author: Allen Carr, John Dicey
Publisher: Arcturus Publishing Limited
Publication Date: Apr 01, 2018
Number of Pages: 256 pages
Language: English
Binding: Paperback
ISBN-10: 1788283791
ISBN-13: 9781788283793
 

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