Arcturus Publishing Limited
The Easy Way To Mindfulness : Free Your Mind From Worry And Anxiety
Product Code:
9781788283793
ISBN13:
9781788283793
Condition:
New
$14.99
$12.63
Sale 16%
Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.
Author: Allen Carr, John Dicey |
Publisher: Arcturus Publishing Limited |
Publication Date: Apr 01, 2018 |
Number of Pages: 256 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1788283791 |
ISBN-13: 9781788283793 |
The Easy Way To Mindfulness : Free Your Mind From Worry And Anxiety
$14.99
$12.63
Sale 16%
Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.
Author: Allen Carr, John Dicey |
Publisher: Arcturus Publishing Limited |
Publication Date: Apr 01, 2018 |
Number of Pages: 256 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1788283791 |
ISBN-13: 9781788283793 |