I Choose Weight-Loss Living: Reach 365 Happy And Healthy Days! [Weight Loss Cookbook For Women, Instant Pot Weight Loss Cookbook, Juicing Recipe Book ... Loss] [Volume 17] (I Choose Healthy Living)

EAT GOOD FOOD UNTIL YOU'RE FULL AND STILL LOSE A TON OF FAT. WHY NOT!??? Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 recipes right after conclusion! ???There are a lot of weight loss plans out there that are extremely counterproductive and leave you feeling extremely hungry. But, it is possible to lose weight without starving yourself and becoming unhappy. Fortunately, you are right when choosing this book! It will help you adjust to eating less food, drop the pounds without the hunger pains and enhance your metabolism and get healthier. Let's discover the book "I Choose Weight-Loss Living: Reach 365 Happy And Healthy Days! [weight loss meal prep cookbook, weight loss cookbook for women, instant pot weight loss cookbook, weight loss slow cooker cookbook, juicing recipe book for weight loss, meal prep recipe book for weight loss, healthy smoothie recipe book for weight loss] [Volume 17]" right now in the parts listed below. Chapter 1: 3 Science-Backed Ways to Lose Weight Quickly and Healthily Chapter 2: 365 Amazing Weight Loss Recipes By reducing starchy carbs and sugars with the recipes in this book, you're already putting less calories into your body. Then, in absence of the carbs, your body begins to break down stored fat instead for energy. You'll also find that your appetite will reduce quickly.In the first week, 5-10 pounds is a realistic amount of weight to lose. Following on from that, you're weight loss should be consistent, potentially around 3 pounds a week. It's important to remember that everyone is different, and if you have more weight to lose you may see faster results.The healthy diet with the weight-loss recipes in this book has benefits beyond weight loss and the following pluses have been reported: A drop in high blood pressure A reduction in triglycerides Bad cholesterol has been seen to reduce T good cholesterol has been seen to go up. Overall blood pressure is more balanced Losing weight does not have to mean being hungry all the time You should always consult your medical professional before embarking on any big diet change. However, by reducing carbs you may find you can reduce certain medications.Yayyy. On this plan, you can eat good food until you're full and still lose a ton of fat. Welcome to the book "I Choose Weight Loss Living."You also see more healthy subjects such as Gluten-Free Recipes Dairy-Free Recipes Paleo Diet Clean Eating Recipes ... in my big series "I Choose Healthy Living"? Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ?I really hope that each book in the series will be always your best friend in your little kitchen.Live Healthy, Eat Well and Lose Weight!Enjoy the book,

Author: Mia Safra

Publisher: Independently published

Publication Date: Dec 18, 2018

Number of Pages: 214 pages

Language: English

Binding: Paperback

ISBN-10: 1791912540

ISBN-13: 9781791912543