Daily Weight Loss Planner

Jump start your weight loss journey with this planner created by Registered Dietitian, Rochelle Young. The planner will help you track daily calories and fat consumed/burned, plan your workout and daily steps regimen. Inside you will also find: Tips for healthy weight loss, caloric ranges based on current body weight, a meal planner, food label descriptions, notes, and to - do list .

Author: Rochelle Young

Publisher: Lulu Press, Inc.

Publication Date: Dec 27, 2019

Number of Pages: 100 pages

Language: English

Binding: Paperback

ISBN-10: 1794832874

ISBN-13: 9781794832879