Trust Yourself: Stop Overthinking And Channel Your Emotions For Success At Work - 9781797202006

Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name--"sensitive strivers." Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

Author: Melody Wilding Lmsw, Melody J. Wilding

Publisher: Chronicle Prism

Publication Date: Jan 10, 2023

Number of Pages: 256 pages

Language: English

Binding: Paperback

ISBN-10: 1797202006

ISBN-13: 9781797202006