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Intell Book Publishers

A Series Of Lessons In Yoga: Hints Of Practical Spirituality - 9781805472995

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Product Code: 9781805472995
ISBN13: 9781805472995
Condition: New
$15.99
$14.63
Sale 9%
This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happiness, popularity, fame, power, wealth, social distinction, and all-round success in all of your undertakings, to an extent that will surprise not only you, but all others with whom you come in contact. This is a book about how we all mess up and how we can all do better. No Shame. No right or wrong answers. No arbitrary life advice. Through a mix of personal stories, guided reflections, and best practices taken. You will also learn the basic yoga breathing techniques and simple meditation practices with which to begin and end your yoga sessions. Each lesson will start with the basic practice philosophy and focus on specific principles of alignment. You will practice the yoga poses within a sequence that will grow and change as you progress through the lessons.

Author: Frederick J. Waite
Publisher: Intell Book Publishers
Publication Date: Sep 05, 2023
Number of Pages: 106 pages
Language: English
Binding: Paperback
ISBN-10: 1805472992
ISBN-13: 9781805472995

A Series Of Lessons In Yoga: Hints Of Practical Spirituality - 9781805472995

$15.99
$14.63
Sale 9%
 
This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happiness, popularity, fame, power, wealth, social distinction, and all-round success in all of your undertakings, to an extent that will surprise not only you, but all others with whom you come in contact. This is a book about how we all mess up and how we can all do better. No Shame. No right or wrong answers. No arbitrary life advice. Through a mix of personal stories, guided reflections, and best practices taken. You will also learn the basic yoga breathing techniques and simple meditation practices with which to begin and end your yoga sessions. Each lesson will start with the basic practice philosophy and focus on specific principles of alignment. You will practice the yoga poses within a sequence that will grow and change as you progress through the lessons.

Author: Frederick J. Waite
Publisher: Intell Book Publishers
Publication Date: Sep 05, 2023
Number of Pages: 106 pages
Language: English
Binding: Paperback
ISBN-10: 1805472992
ISBN-13: 9781805472995
 

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