This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind. The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world - from flora and fauna to animals and birds that are specially designed to be colored in - alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life. This is a practical way to relax the mind, spark imagination and relieve stress.
| Author: Holly Macdonald | 
| Publisher: Quadrille Publishing | 
| Publication Date: Jul 30, 2024 | 
| Number of Pages: NA pages | 
| Language: English | 
| Binding: Paperback | 
| ISBN-10: 1837832145 | 
| ISBN-13: 9781837832149 |