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Jenson Butlers

Self-Esteem: Self-Improvement By Increasing Your Self-Esteem, A Guide To Gaining Confidence And Enhancing Your Happiness (A Guide To Cbt And Positive Psychology To Overcome Self-Doubt)

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Product Code: 9781837874750
ISBN13: 9781837874750
Condition: New
$17.99
$16.80
Sale 7%
As you navigate your own personal voyage through the world, it is inevitable that you will encounter obstacles. And while there is never any shame in confessing you need assistance or a break, ignoring these emotions will only send you deeper into your own abyss. Boosting Your Self-Esteem is a comprehensive guide to increasing self-esteem through practical exercises, strategies, and affirmations. It teaches how to develop a strong sense of self-love, set realistic expectations, manage challenges, and overcome negative feelings. Gain insight into self-acceptance, self-care, and long-term well-being. The book provides the key to self-improvement, guiding readers through building trust, self-esteem, positive thinking and self-love. It provides examples of success stories and solutions for a happier life.





Author: Claude Patrick
Publisher: Jenson Butlers
Publication Date: May 12, 2023
Number of Pages: 142 pages
Language: English
Binding: Paperback
ISBN-10: 1837874751
ISBN-13: 9781837874750

Self-Esteem: Self-Improvement By Increasing Your Self-Esteem, A Guide To Gaining Confidence And Enhancing Your Happiness (A Guide To Cbt And Positive Psychology To Overcome Self-Doubt)

$17.99
$16.80
Sale 7%
 
As you navigate your own personal voyage through the world, it is inevitable that you will encounter obstacles. And while there is never any shame in confessing you need assistance or a break, ignoring these emotions will only send you deeper into your own abyss. Boosting Your Self-Esteem is a comprehensive guide to increasing self-esteem through practical exercises, strategies, and affirmations. It teaches how to develop a strong sense of self-love, set realistic expectations, manage challenges, and overcome negative feelings. Gain insight into self-acceptance, self-care, and long-term well-being. The book provides the key to self-improvement, guiding readers through building trust, self-esteem, positive thinking and self-love. It provides examples of success stories and solutions for a happier life.





Author: Claude Patrick
Publisher: Jenson Butlers
Publication Date: May 12, 2023
Number of Pages: 142 pages
Language: English
Binding: Paperback
ISBN-10: 1837874751
ISBN-13: 9781837874750
 

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