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Amber Books

SAS and Special Forces Mental Toughness Training

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Product Code: 9781838864545
ISBN13: 9781838864545
Condition: New
$16.99
$16.11
Sale 5%
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.


Author: Chris McNab
Publisher: Amber Books
Publication Date: Sep 03, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1838864547
ISBN-13: 9781838864545

SAS and Special Forces Mental Toughness Training

$16.99
$16.11
Sale 5%
 
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.


Author: Chris McNab
Publisher: Amber Books
Publication Date: Sep 03, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1838864547
ISBN-13: 9781838864545
 

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