Independently Published
The Importance of Self-Care and Self-Love: Reclaiming Your Well-Being
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Jessica Kingsley Pub
Looking After Your Autistic Self: A Personalised Self-Care Approach To Managing Your Sensory And Emotional Well-Being - 9781839975608
Product Code:
9781839975608
ISBN13:
9781839975608
Condition:
New
$21.95
$20.73
Sale 6%
Looking After Your Autistic Self: A Personalised Self-Care Approach To Managing Your Sensory And Emotional Well-Being - 9781839975608
$21.95
$20.73
Sale 6%
This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived-experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
| Author: Niamh Garvey |
| Publisher: Jessica Kingsley Pub |
| Publication Date: Mar 21, 2023 |
| Number of Pages: 252 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1839975601 |
| ISBN-13: 9781839975608 |
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