Independently Published
Flexibility for Martial Arts and Fitness: Your Ultimate Stretching and Warm-Up Guide!
$14.92
Turtle Press
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
Product Code:
9781880336830
ISBN13:
9781880336830
Condition:
New
$29.37
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
$29.37
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
| Author: Sang H. Kim |
| Publisher: Turtle Press |
| Publication Date: Mar 01, 2004 |
| Number of Pages: 302 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1880336839 |
| ISBN-13: 9781880336830 |
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