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Tracks Publishing

Fighting Fit: Boxing Workouts, Techniques, and Sparring

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Product Code: 9781884654022
ISBN13: 9781884654022
Condition: New
$14.21

Fighting Fit: Boxing Workouts, Techniques, and Sparring

$14.21
 
A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.



Author: Doug Werner
Publisher: Tracks Publishing
Publication Date: Oct 01, 2000
Number of Pages: 224 pages
Binding: Paperback or Softback
ISBN-10: 1884654029
ISBN-13: 9781884654022
 

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