Prometheus Books
A complete course in mental and spiritual development.
In this classic text Mouni Sadhu lays bare the many myths and fallacies surrounding the practice of meditation. He then details a comprehensive course, from the beginnings of practice and the importance of regularity, to advanced techniques of meditation and contemplation in both Western and Eastern traditions.
Highlights include:
- Obstacles to meditation
- Techniques of meditation
- An introduction to contemplation
- Meditation in a Christian context
- The possibility of miracles
| Author: Mouni Sadhu |
| Publisher: Aeon Books |
| Publication Date: Dec 31, 2004 |
| Number of Pages: 188 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1904658075 |
| ISBN-13: 9781904658078 |