Dancing the Flame of Life: The Vital Principles of Yoga

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.

Author: Dona Holleman

Publisher: Pinter & Martin Ltd

Publication Date: Sep 24, 2015

Number of Pages: 320 pages

Binding: Paperback or Softback

ISBN-10: 1906756406

ISBN-13: 9781906756406